These healthy eating tips are for people trying to lose weight or maintain their current weight. Underweight individuals should eat...

One way to remember the signs of a stroke is to remember the mnemonic FAST which stands for Face, Arms, Speech, and Time. Face Having a...

Many conditions can cause difficulty swallowing but for this article, I will focus on swallowing difficulties after a stroke, then give...

Dehydration When the body does not have enough fluid it becomes dehydrated. In the summer, sweating causes dehydration. Some signs of...

Storage Most medications can be stored safely at room temperature but some medications require refrigeration. Your medication will have a...

Bed Sores Bedsores, also known as pressure ulcers often occur over boney parts of the body, like your heals and tailbone. A healthy...

Anemia occurs when you do not have enough red blood cells which help carry oxygen to your body. Symptoms of anemia are fatigue, shortness...

Falls are common, but there are a lot of things that you can do to reduce the frequency of falls and to make your home environment safe...

Handwashing 101: This isn’t your kindergarten handwashing lesson. In fact, it’s much more detailed than that. We learn hygiene practices...